ultimate medical academy Muir Woods is tiny compared to the Redwood National Forest farther north, but you can still get a go

Muir Woods is tiny compared to the Redwood National Forest farther north, but you can still get a good idea of what it must have been like when these giants dominated the coastal ultimate medical academy region. What is truly amazing is that they exist a mere 6 miles (as the crow flies) from San Francisco; close enough, unfortunately, that tour buses arrive in droves on the weekends. You can avoid the masses by hiking up the Ocean View Trail and returning via the Fern Creek Trail a moderate hike that shows off the woods best sides and leaves the tour-bus crowd behind.

back makes a short stop in Sausalito. The 31 2-hour ultimate medical academy tours run several times daily and cost $56 for adults, $31 for children ages 5 through 11, and are free for kids under 5. Call for more information and specific departure times (& 877/8555506 or 415/447-0597; www.redandwhite.com).

Security lines are getting shorter than they were during 2003, but some doozies remain. If you have trouble standing for long periods of time, tell an airline employee; the airline will provide a wheelchair. Speed up security by not wearing metal objects such as big belt buckles or clanky ultimate medical academy earrings. If you ve got metallic body parts, a note from your doctor can prevent a long chat with the security screeners. Keep in mind that only ticketed passengers are allowed past security, except for folks escorting passengers with disabilities, or children.